Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

Saturday, July 22, 2017

Gospel text for Sunday 23 July 2017

2017 07 23 Matthew 13:24-30,36-43         Jesus put before the crowd another parable: “The kingdom of heaven may be compared to someone who sowed good seed in his field; but while everybody was asleep, an enemy came and sowed weeds among the wheat, and then went away. So when the plants came up and bore grain, then the weeds appeared as well. And the slaves of the householder came and said to him, ‘Master, did you not sow good seed in your field? Where, then, did these weeds come from?’ He answered, ‘An enemy has done this.’ The slaves said to him, ‘Then do you want us to go and gather them?’ But he replied, ‘No; for in gathering the weeds you would uproot the wheat along with them. Let both of them grow together until the harvest; and at harvest time I will tell the reapers, Collect the weeds first and bind them in bundles to be burned, but gather the wheat into my barn.’” 

Then he left the crowds and went into the house. And his disciples approached him, saying, “Explain to us the parable of the weeds of the field.” He answered, “The one who sows the good seed is the Son of Man; the field is the world, and the good seed are the children of the kingdom; the weeds are the children of the evil one, and the enemy who sowed them is the devil; the harvest is the end of the age, and the reapers are angels. Just as the weeds are collected and burned up with fire, so will it be at the end of the age. The Son of Man will send his angels, and they will collect out of his kingdom all causes of sin and all evildoers, and they will throw them into the furnace of fire, where there will be weeping and gnashing of teeth. Then the righteous will shine like the sun in the kingdom of their Father. Let anyone with ears listen!”

Reflection      On this journey we call life there are moments when our true self emerges and we are the seeds of grace and truth in the world. In those moments, like Jesus we engage our life situation exactly as it is. We do not leap ahead into conjectures, “Oh, this does not bode well for the future. I can see the handwriting on the wall.” Nor do we revert to rehearsals of the past, “I have been down this road before, I have met people just like him, I remember the time…  and it was terrible.” Living in imitation of Jesus we are like seeds, full of grace and truth that we bring to every situation we encounter.

How do we know when we are experiencing our true self? We feel peaceful, secure or accepted. When operating out of our true self we have access to wisdom and real power, living becomes effortless, even living in the midst of weeds. By contrast, when we feel stressed, insecure or unvalued, our true self sinks into hiding behind our everyday self that executes our programs for happiness; with our inordinate desire for security, safety, esteem, power and control. The thing is, these programs are never satisfied because they cannot fulfill the deepest desire of our heart, to be our true self, seeds of grace and truth in the world.

Deepak Chopra, an alternative medicine doctor, offers what I think is an instructive list to help us discern if we are operating out of our true self or our everyday self.  “The true self is certain and clear about things. The everyday self gets influenced by countless outside influences, leading to confusion. The true self is stable. The everyday self shifts constantly.  The true self is driven by a deep sense of truth. The everyday self is driven by the ego, the unending demands of "I, me, mine." The true self is at peace. The everyday self is easily agitated and disturbed. The true self is love. The everyday self, lacking love, seeks it from outside sources.”*

Much as a farmer cannot avoid weeds infesting her wheat, we cannot escape the incursion of our conditioned emotional reactions nor the inclination of our everyday self to enforce our programs for happiness. What we can do is cultivate disciplines of stillness such as Centering Prayer or Mindfulness Meditation that help us be clear minded and consistent, recognize when weeds are infiltrating our thoughts, words and actions and enable us to choose to act with grace and truth instead.  

As people of God we are  intended to live in imitation of Jesus,  to be a seeds of grace and truth in our thoughts, words and actions. If we want to strengthen and tone our bodies we must have a discipline of physical training and practice. If we want to strengthen and tone our true self we must have a discipline of spiritual training and practice. 

August 9, 16, 23 and 30th from 2-3:15  Episcopal Church of the Apostles offers a free four week program for beginners and long time practitioners of Centering Prayer using Fr. Carl Arico’s dvd series and discussion, instruction, and a twenty minute sit. Email admin@ovapostles.org for more info. 

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Saturday, August 20, 2016

Gospel text for Sunday 21 August 2016

Luke 13:10-17        Now Jesus was teaching in one of the synagogues on the sabbath. And just then there appeared a woman with a spirit that had crippled her for eighteen years. She was bent over and was quite unable to stand up straight. When Jesus saw her, he called her over and said, "Woman, you are set free from your ailment." When he laid his hands on her, immediately she stood up straight and began praising God. But the leader of the synagogue, indignant because Jesus had cured on the sabbath, kept saying to the crowd, "There are six days on which work ought to be done; come on those days and be cured, and not on the sabbath day." But the Lord answered him and said, "You hypocrites! Does not each of you on the sabbath untie his ox or his donkey from the manger, and lead it away to give it water? And ought not this woman, a daughter of Abraham whom Satan bound for eighteen long years, be set free from this bondage on the sabbath day?" When he said this, all his opponents were put to shame; and the entire crowd was rejoicing at all the wonderful things that he was doing.

Reflection    Twenty five years ago I swung my bruised body on my all too familiar crutches into my acupuncturist’s office. Being a whole person healer Dr. D began by listening attentively to my tale of woe; my head dive over a patch of ice, my frozen ski binding that provided the opportunity for my femur to release out the side of my leg, the head first toboggan ride down the ski mountain, the sea of faces in the chair lift line all silently praying, “Thank God that’s not me,” the medic gone rogue yanking my leg across the equator, the single minded orthopedic surgeon whose only answer was the knife, my stubborn refusal to submit to his plan, now, 10 days later, my crippled leg lay motionless on Dr. D’ acupuncture table.” Throughout my monologue Dr. D drivers spiked points of pain into my ankles, wrists, top of my head. When finally my words run dry Dr. D pauses, needle in midair and avers, “One day you will be grateful for all of the traumas and pain you have experienced,” which stung more grievously than the needle she promptly planted into my swollen knee. 

Suffering happens. The weight of suffering is integral to the constitution of life. In the words of the old Rolling Stones song, “No, you can't always get what you want. You can't always get what you want. You can't always get what you want. But if you try sometime you find. You get what you need.” 

Thich Nhat Hanh refers to this attitude of consenting and welcoming the present moment as mindfulness. In an interview with Krista Tippett the Vietnamese monk explains. “Mindfulness is assent to life as it is. Look at a flower and see that it is on its way to be garbage. Look at garbage and see it is on its way to be a flower.”+ In the same way we may experience suffering as being on the way to compassion. And of course, when we experience compassion we are on the way to experience suffering with others.

What does all of this have to do with the woman who was “bent over and quiet unable to stand up straight?” Everything. We have no idea what ails her but we do know this. Two thousand years ago if she had scoliosis, not only would she suffer the physical pain associated with the condition, but her neighbors would see her as a sinner who must have done something wrong to bring this grievous state upon herself, the religious leaders would consider her doubly unclean (woman and diseased) which  would foster oppressive feelings of guilt and unworthiness and eject this woman into exile.

Then Jesus arrives and turns the proverbial temple tables upside down. In direct violation of social norms and temple law, Jesus looks at the woman and calls her to him, he calls her to return from exile. Then he speaks directly to her, "Woman, you are set free from your ailment." and lays his hands on her. Jesus sees the woman exactly as she is. He not only acknowledges her existence he affirms her dignity and worth by touching her. And the healing is this. The woman is set free from the social, emotional and religious conditions that have oppressed her for eighteen years and her relationship with God is restored. “Immediately she stood up straight and began praising God.”

We are all bent beneath the weight of something. And, if we are not now, just wait a minute. Jesus shows us the way of living freely; refusing to be oppressed by physical, social, emotional or religious conditions; look into the face of suffering, consent to the present moment and discover God with you, no matter what.

+To hear Thich Nhat Hanh’s entire interview, click on this link       http://www.onbeing.org/program/thich-nhat-hanh-cheri-maples-and-larry-ward-being-peace-in-a-world-of-trauma/74 accessed August 20, 2016.
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